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Helping make White Rock a great place to work, live, and play by hosting events, offering promotions, and connecting you with great local businesses.

✨ FREE GIVEAWAY ✨ For New Year New You, we ar

✨ FREE GIVEAWAY ✨

For New Year New You, we are giving away a $100 gift card to Live Yoga for some calm vibes! 🧘🏻‍♂️🪴

To Enter:
1. Follow @liveyogastudio
2. Like this post
3. Tell us what your fitness resolutions are this year!

Live Yoga offers top-notch yoga classes at their welcoming inclusive studio, and online. Their classes are suitable for all ages, levels, by teaching you the basics in postures and breathing techniques that will help relieve stress, improve strength and flexibility, and increase your overall sense of well-being.

Live Yoga's experienced and compassionate teachers will make you feel right at home- no matter whether you're a beginner or an experienced yoga practitioner.

Check out their large selection of courses:

📍: 15186 Buena Vista Ave, White Rock
📞: tel:7785459918
💻: https://liveyoga.ca

‼️Rules & Regulations: Winner will be chosen on February 1, 2023 at random from the combined comments made on the Facebook and Instagram posts. Winners will be informed via the comments and must provide their mailing address for prize delivery (allow 4-6 weeks for delivery). All participants must completely release Meta. This promotion is in no way sponsored, endorsed, administered by, or associated with Meta.

Mental Health is health- and @counsellinggroup is

Mental Health is health- and @counsellinggroup is here to help you on your wellness journey!

The Counselling Group Inc. (TCG)- “a place where therapists want to practice, and clients want to come”, has been a supportive member of the community for almost 35 years. Some of their committed therapists have also formed the White Rock Counselling Coop (WRCC), which is a non-profit service oriented coop of therapists.- committed to “therapists helping therapists be the best therapists they can be.”

They are a multi-disciplinary team of professionals who provide a wide range of psychological and counselling services in a safe, comfortable and confidential environment, where clients can freely discuss their difficulties and explore potential steps towards solutions. They match you with the counsellor who is the best fit to address your needs.

For more information about their services, visit them at:

📍: 1548 Johnston Rd, White Rock
📞: (604) 538-2323
💻: https://counsellinggroup.co

New Year New You is all about helping you reach your New Year’s goals, so visit our social media daily for more information on how White Rock businesses can help you reach your 2023 goals! 🌟

✨ CHECK OUT ANOTHER ONE OF OUR FREE GIVEAWAY ✨

✨ CHECK OUT ANOTHER ONE OF OUR FREE GIVEAWAY ✨

For our New Year, New You- we are giving away a $50 gift card to Waxbox for the perfect beauty makeover! 🧖🏻‍♀️💅🏻

To Enter:
1. Follow @waxbox_waxbro
2. Like this post
3. Tell us your favourite way to unwind this January

Waxbox is all about building relationships in an upbeat environment. Their bright & funky East Beach location will help keep your mind and body at peace. They offer a range of amazing spa experiences at a great prices- ranging from eyelash extensions, microblading, facials, and their most famous waxing service. This is the perfect way to treat yourself to some well-deserved makeover.

Check out their range of services and book your appointment today at:

📍: 15677 Marine Dr, White Rock
📞: (604) 377-6082
💻: https://waxbox.ca

‼️Rules & Regulations: Winner will be chosen on February 1, 2023 at random from the combined comments made on the Facebook and Instagram posts. Winners will be informed via the comments and must provide their mailing address for prize delivery (allow 4-6 weeks for delivery). All participants must completely release Meta. This promotion is in no way sponsored, endorsed, administered by or associated with Meta.

New Year New You continues- and focuses on how Rop

New Year New You continues- and focuses on how Roper Ave Chiropractic can help your overall health!

Roper Ave Chiropractic has been serving White Rock for almost 30 years. They focus on a range of chiropractic treatments for all ages, with care and intention. Let Dr. Lapeña help keep you in good health and assist you in reaching your personal health goals.

Dr. Lapeña treats a variety of conditions that are not limited to low back pain- not only can chiropractic help spinal conditions, but it is also an important treatment in extremity issues such as carpal tunnel and knee pain. Don’t let pain stop you from living your best life.

Book your appointment today to find out more about their services:

📍: 15158 Roper Ave, White Rock
📞: (604) 531-9700
💻: https://whiterockchiropractor.ca

New Year New You is all about helping you reach your New Year’s goals, so come back to our social media daily for more information on how White Rock businesses can help you reach your 2023 goals! 🌟

✨FREE GIVEAWAY ✨ We are giving away 2 free 1h

✨FREE GIVEAWAY ✨

We are giving away 2 free 1hr private pilates sessions for you AND a friend at Interfit Pilates! Value $200.

To enter:
1. Follow @interfitpilates
2. Like this post
3. Tag a friend who you would share your prize with

📍: 105 – 1548 Johnston Rd
📞 : (604) 724-3661
💻 : https://interfitstudio.com
@interfitpilates

Interfit Pilates is a local, woman-owned, boutique studio focused on small group Reformer Pilates classes and individual private sessions.

Our accredited and dedicated team of instructors deliver innovative, educational, and fun, energetic classes in a supportive, community environment. Did you know that anybody can do Pilates? It really is for every body type and age - our clients range in age from 15-85! This year fall in love with Pilates and your body!! Call us at tel:604-724-3661 to book a complimentary 30min assessment.

‼️Rules & Regulations: Winner will be chosen on February 1, 2023 at random from the combined comments made on the Facebook and Instagram posts. Winners will be informed via the comments and must provide their mailing address for prize delivery (allow 4-6 weeks for delivery). All participants must completely release Meta. This promotion is in no way sponsored, endorsed, administered by or associated with Meta.

Ring in the new year with some relaxation- the per

Ring in the new year with some relaxation- the perfect way to rejuvenate your body, mind, and soul! ☀️

Sunnyside Wellness Centre is a massage therapy clinic located in the heart of Uptown White Rock. They offer the highest quality therapeutic care in a calm, safe and comfortable environment. Their team of Registered Massage Therapists will help you feel comfortable and relaxed well after your visit is over.

If you struggle with body pain, massage therapy can help a number of areas including:

- Improves Circulation
- Relaxes Muscles
- Relieves Migraines
- Improves Posture
- Improves Pain After Injuries

Book an appointment and learn more about what they offer on their website!

📍: 1506B Foster St, White Rock
📞: (604) 531-3418
💻: https://sunnysidewellness.ca

New Year New You is all about helping you reach your New Year’s goals, so come back to our social media daily for more information on how White Rock businesses can help you reach your 2023 goals! 🌟

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The White Rock BIA gratefully acknowledges that we reside, work, and represent businesses located on the unceded traditional territories of the Semiahmoo First Nation People, who have lived here since time immemorial.

© 2022 All rights reserved. White Rock BIA

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