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Safe, Fun Outdoor Activities in White Rock!

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Helping make White Rock a great place to work, live, and play by hosting events, offering promotions, and connecting you with great local businesses.

🚨 GIVEAWAY ALERT 🚨 We are teaming up with t

🚨GIVEAWAY ALERT🚨 Today we are giving away do

🚨GIVEAWAY ALERT🚨
Today we are giving away double the prizes! A 10 day unlimited pass to @westcoast_hot_yoga AND a $80 gift certificate to Diva Fitness & Pilates Studio!

To Enter:
1. Like this post
2. Follow Diva Fitness on Facebook and @westcoast_hot_yoga
3. Comment your favourite way to exercise

Diva Fitness & Pilates Studio is an inclusive space that values individual treatments designed to heal and strengthen your body. They offer one on one sessions, consultations and groups classes.

Where to find them:
📍: 1461 Johnston Rd #101, White Rock
📞: 6048685690
📱: Facebook at Diva Fitness & Pilates Studio

Westcoast Hot Yoga specializes in hot yoga but has a range of other different classes for whatever your body needs including, Aerial Yoga and Power Flow. They offer online classes, corporate group rates and teacher training programs.

Where to find them:
📍: 1461 Johnston Rd #101, White Rock
📞: 6045363973
📱: @westcoast_hot_yoga

New Year, New You is in partnership with the South Surrey White Rock Chamber of Commerce. We want to help our followers find resources and amazing White Rock businesses to achieve their goals for the New Year.

Keep an eye out on our social media channels for advice, giveaways and more!

RULES & REGULATIONS: Winner will be chosen on February 1 2022 at random from the comments made on this post or the corresponding Facebook post. Winner will be informed via Facebook or Instagram in the comments. All participants must completely release Instagram. This promotion is in no way sponsored, endorsed, administered by or associated with Instagram. Please allow 4-6 weeks for delivery.

🚨 GIVEAWAY ALERT 🚨 We are teaming up with B

🚨 GIVEAWAY ALERT 🚨

We are teaming up with Buena Vista Massage Therapy to giveaway a $100 gift certificate to their clinic!

To Enter:
1. Follow Buena Vista Massage on Facebook
2. Like this post
3. Comment what you do to ease body pain

Buena Vista Massage Therapy is all about safe, smart, effective healthcare. They provide White Rock with a large range of treatments that are customizable for your soft tissue and joint pain.

Buena Vista Massage Therapy has served White Rock for over 20 years and cover areas such as foot/ ankle disorders, neck/ back pain, cancer care, female health and much more.

For a full list of services they provide check out their website or find them here:

📍: 1223B Johnston Rd, White Rock
📞: 604-538-7166
📱: Facebook at Buena Vista Massage Therapy
💻:https://www.buenavistamassage.ca/

As part of a collaborative campaign with the @sswrchamber , New Year, New You is about achieving your health and wellness goals! With help from some great White Rock businesses we wanna make sure you tackle those goals head on.

Keep an eye out on our social media channels for advice, giveaways and more!

RULES & REGULATIONS: Winner will be chosen on February 1 2022 at random from the comments made on this post or the corresponding Facebook post. Winner will be informed via Facebook or Instagram in the comments. All participants must completely release Instagram. This promotion is in no way sponsored, endorsed, administered by or associated with Instagram. Please allow 4-6 weeks for delivery.

Dine Out Vancouver is on now until January 31 but

Dine Out Vancouver is on now until January 31 but you don’t have to go all the way into Vancouver to enjoy it-White Rock's very own @boathousebc is participating with its stellar west coast menu and gorgeous waterfront views!

This three course dining opportunity gives you a selection of appetizers, entrees and desserts at a set price of $45- making it an easy and delicious way to try multiple items on their menu.

Head over to Dine Out Vancouver's website for The Boathouse’s menu selection.

Where to find The Boathouse:
📍: 14935 Marine Dr, White Rock
📱: @boathousebc
📞:tel:6045367320

🚨 GIVEAWAY ALERT 🚨 We are teaming up with D

🚨 GIVEAWAY ALERT 🚨

We are teaming up with Dr. Lapena and his practice, Roper Ave Chiropractic to giveaway supplements of your choice at a $50 value!

To Enter:
1. Follow Roper Ave Chiropractic on Facebook
2. Like this post
3. Comment you 2022 New Years Resolution

Roper Ave Chiropractic has been serving White Rock for almost 30 years. They focus on a range of chiropractic treatments for all ages, with care and intention.

Roper Ave Chiropractic carries Pro Line supplements with a few recommendations including, Glucosamine Sulphate for joint repair, Magnesium for muscle and bone health or their Multivitamin for general well being.

With a background of knowledge on nutritional health as well Dr Lapena can help you come up with a supplement choice that best suits your health goals.

As part of a collaborative campaign with the @sswrchamber , New Year, New You is about how to achieve your health and wellness goals for 2022 (and the wonderful businesses of White Rock that can help you complete them)!

Keep an eye out on our social media channels for advice, giveaways and more!

RULES & REGULATIONS: Winner will be chosen on February 1 2022 at random from the comments made on this post or the corresponding Facebook post. Winner will be informed via Facebook or Instagram in the comments. All participants must completely release Instagram. This promotion is in no way sponsored, endorsed, administered by or associated with Instagram. Please allow 4-6 weeks for delivery.

**Details of how to receive to supplement will be sent to the winner, once giveaway is finished**

Ring in the New Year by taking care of you! Sunny

Ring in the New Year by taking care of you!

Sunnyside Wellness Centre is a massage therapy clinic located in the heart of Uptown White Rock. With Registered Message Therapists and a spa-like ambiance, Sunnyside Wellness Centre will keep you feeling comfortable and relaxed well after your visit is over.

If you struggle with body pain, massage therapy can help a number of areas including:
- Improves Circulation
- Relaxes Muscles
- Relieves Migraines
- Improves Posture
- Improves Pain After Injuries

Sunnyside Wellness Centre offers other different types of therapy including, Acupuncture Therapy, Bowen Family Systems Therapy, Person Centred Therapy, Cognitive Behavioural Therapy and Gestalt Therapy.

Book an appointment and learn more about what they offer on their website!

📍:1506B Foster St, White Rock
📞: tel:6045313418
📱:https://sunnysidewellness.ca

New Year, New You is about helping our community find ways to complete their goals for the New Year. In partnership with the @sswrchamber, and the wonderful businesses of White Rock, we are helping you reach those goals!

Keep an eye out on our social media channels for advice, giveaways and more!

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The White Rock BIA gratefully acknowledges that we reside, work, and represent businesses located on the unceded traditional territories of the Semiahmoo First Nation People, who have lived here since time immemorial.

© 2021 All rights reserved. White Rock BIA

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